Signs you might recognise
If any of these sound familiar, we can help.
- Pain at the front of the knee on stairs or squatting
- Swelling after activity
- A feeling the knee may give way or lock
- Pain after running or sport
- Stiffness after sitting for a while
What usually causes knee pain
Knee pain can involve the kneecap, ligaments, meniscus or the muscles that control the joint. We work out what is driving your pain and build strength where it matters most.
How we help
Every plan starts with a thorough one-on-one assessment. We explain what we find in plain English, then combine hands-on treatment with the right exercises to settle your pain and get you moving well again. You will always leave knowing what is next.
- A full 45–60 minute assessment with your physiotherapist
- Hands-on treatment plus a practical home programme
- Honest advice with no upselling
- Insurance-claim support and clear, GST-inclusive pricing
Related conditions
If you have a diagnosis, these are the knee-related conditions we treat most often.
How we treat it
The treatments we most often use for knee pain.
Ready to feel like yourself again?
Book online in under a minute, give us a call, or send a WhatsApp. A friendly physiotherapist, not a call centre, will help you find the right first appointment.