Frozen shoulder physiotherapy in Novena, Singapore

Free up a stiff, painful shoulder

Frozen shoulder (adhesive capsulitis) is when the shoulder capsule becomes inflamed, thickened and tight, causing pain and a marked loss of movement. It moves through stages and, with the right care, resolves.

What it is

Frozen shoulder (adhesive capsulitis) is when the shoulder capsule becomes inflamed, thickened and tight, causing pain and a marked loss of movement. It moves through stages and, with the right care, resolves.

Signs and symptoms

  • A deep ache and stiffness in the shoulder
  • Difficulty reaching overhead or behind your back
  • Pain at night, especially lying on that side
  • Movement that is limited in every direction

How physiotherapy helps

Treatment is tailored to your stage: settling pain first, then progressively restoring movement and strength with hands-on therapy and a home programme. We keep it comfortable and paced to your shoulder.

At Meridian, care is always one-on-one with an AHPC-registered physiotherapist. We explain things clearly, give honest advice with no upselling, support your insurance claim and keep our pricing transparent.

Related areas

Where frozen shoulder is usually felt.

Ready to feel like yourself again?

Book online in under a minute, give us a call, or send a WhatsApp. A friendly physiotherapist, not a call centre, will help you find the right first appointment.

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