Elbow and wrist pain physiotherapy in Novena, Singapore

Ease elbow and wrist pain

Nagging pain when you grip, lift, type or play sport often comes from the tendons of the elbow, forearm or wrist. We calm the pain down and load the tendon back up so it can handle your daily life.

Signs you might recognise

If any of these sound familiar, we can help.

  • Pain on the outer or inner elbow when gripping
  • Weak or painful grip when lifting a cup or bag
  • Wrist pain when typing, lifting or twisting
  • Tenderness that has built up over weeks
  • Discomfort after racquet sports or repetitive work

What usually causes elbow & wrist pain

Tennis and golfer's elbow and many wrist problems are tendon-overload issues. They respond well to a structured loading programme, hands-on treatment and, when needed, shockwave therapy.

How we help

Every plan starts with a thorough one-on-one assessment. We explain what we find in plain English, then combine hands-on treatment with the right exercises to settle your pain and get you moving well again. You will always leave knowing what is next.

  • A full 45–60 minute assessment with your physiotherapist
  • Hands-on treatment plus a practical home programme
  • Honest advice with no upselling
  • Insurance-claim support and clear, GST-inclusive pricing

Related conditions

If you have a diagnosis, these are the elbow & wrist-related conditions we treat most often.

Ready to feel like yourself again?

Book online in under a minute, give us a call, or send a WhatsApp. A friendly physiotherapist, not a call centre, will help you find the right first appointment.

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